Balconi Top 5 Healthy Super Bowl snacks 1.   Guacamole and cucumbers * Smash up Avocado in a cup, squeeze a lemon on top, add a bit of garlic powder and sea salt  Cut slices of cucumbers and dip away  2.  Fresh FETA Salsa and wheat tortilla chips * Chop up tomatoes, onion, cucumber, red pepper [...]

February is the month of sweet treats and it’s the month when people tend to feel the “Winter blues.”  These two punching combinations can take a huge toll on your body, not just physically but mentally and emotionally as well.  Let’s not forget, it’s also Valentines month…and depending on your personal love situation, this may be the [...]