What’s YOUR Balconi lifestyle story?

What’s YOUR Balconi lifestyle story? Family, Passion and Confidence.  We want to start spreading the awesome stories of others.  Tell us your passion, who and/or what did you rely on and show us you wearing your confidence.  How can you tell us your stories? Write them:  Email and/or Facebook.  Show us:  Pics and Youtube videos.  You can […]

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The Healthiest Food Combinations of Balconi

This past weekend was the perfect Fall weekend!  The weather was in the mid 50’s-60’s, football games were playing and the Balconi Fall recipes were in the making.  As I started creating my Fall favorite treats, I had the same thought that I’ve had many of times lately;  “One day we will have a Balconi […]

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What’s Balconi?

If you are reading our blogs, then most of you know how the Balconi brand all started, along with the famous Balconi Hat.  The famous Iceland story, along with the loving Dad story but you know what…..there is SO much more. Balconi brand isn’t just a brand with a cool hat and cool products with […]

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What is the best protein bar after a workout?

People always ask us at Balconi; What is the best protein bar to eat after a workout? Honestly, it just depends. What kind of workout did you just do? Was it endurance based or was it pure strength? Are you trying to gain, lose or maintain weight? Is your stomach sensitive to certain kind of […]

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Quick Workout: Balconi Door

Five Balconi Door-Step Movments for a Quick Workout! 30 Second on, 30 Second Off Complete movement’s #1 – #5, and then repeat two-four times. Face your door-step and begin- 1. Right foot, left foot step up, step down and repeat 2. Incline Push Ups ( Hands on step, shoulder width apart) 3. Two Foot Hop […]

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Bras with Flair 2011

Balconi Gear Team attended and supported Bras with Flair on the Square event this past weekend. We had a blast and enjoyed giving back to the cause of Breast Cancer. Cincy Chic put on the event and what and event it was! Please check out the video below, you will see four t.v. news stations […]

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Weird Food Combinations

Weird Combinations the Balconi boys eat…   Morning shake: Apple, carrots, berries, chocolate whip cream, soy milk, orange juice Breakfast: Cottage cheese and jelly bagel with salt and pepper Snack: Ritz Crackers with cream cheese and cocktail sauce on top Lunch: Crouton salad mix- Tomatoes, cucumbers, seasoning salt, soy sauce, feta cheese Dinner: Spaghetti, spray […]

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Climbing and Urban Climber: Shout Out

Balconi Brand will be featured in these “Rockin” magazines this Fall and Winter. Thanks again to our wonderful friend, Jasa’. Our Balconi Hat will show function and style to many climbers this year!          

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Gearfest 2011

This past weekend, the Balconi Team attended Gearfest in Dayton, Ohio. Gearfest was hosted by Five Rivers Metroparks and was one exciting event. Whether watching Emily Sukiennik preparing for the Gibbon USA National Slackline Championship, or watching the racers competing in the Gearfest Off-road 5K, there was much to do and experience at Gearfest 2011. The […]

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Runners World: Shout Out

Balconi Brand is featured in Runners World, in a section called: On the Run. The Runners World team remembered us from one year ago, and they all provided us with awesome guidance on how to make the Balconi Hat stand out. Thank you Runners World!

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