Team is family, Family is Team.

You start as a team, you end as a team. Whether you’re a soccer player, football player, corporate CEO or a stay at home mom; you’re part of a team. That team is your family and therefore you wear two names at all times across the front of your chest and across the back of […]

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Balconi Team goes hiking up Secret Lake Mountain, Salt Lake City

Lindsey Noteboom, the CFO of Balconi Company, is the outdoorsy guru of the Balconi bunch.  This being stated;  Lindsey felt it was her duty to schedule in a Balconi team hike up Secret Lake Mountain in Salt Lake City before the team flew back to Ohio.  Lindsey led the way up the Secret Lake Mountain, […]

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Balconi Top 10 Muscle Power Foods

Along with ideas on how to incorporate them into your food! 1. Greek Yogurt – Add gluten free crunchy peanut butter on WASA crackers, no sugar crash! 2. Salmon – Steamed green beans and a spinach and red pepper salad with feta. 3. Almonds – With apple slices or a handful of blueberries 4. Green […]

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Balconi Spring Break Workout#3!

So it’s the end of the week and you want to sweat it out and feel good for the weekend…Well, here is another awesome butt kicking Balconi Spring Workout!  *Perform each set like a circuit, back to back and repeat each set 2-4 times.* Push up time🙁If you can’t do all these push ups with […]

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